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      <image:title>Home - You may be going through a significant life transition, coping with grief and loss, or noticing effects of the past on your life and relationships. Good therapy is a balance of validation and change strategy, using your strengths to understand where you’re getting stuck and how to move forward.</image:title>
      <image:caption>I have 10+ years of experience as a therapist and 8 years as a clinical supervisor. I love using humor, collaboration, and a strengths-based approach. I have a straightforward, curious and empathic style, and know it is truly a privilege to join with you, whatever you’re facing.</image:caption>
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      <image:title>About Me - About Me</image:title>
      <image:caption>Over the past 14 years, I’ve had the pleasure of working with a wide variety of people through exciting explorations as well as life changes that bring about grief and anxiety. I pull from a variety of modalities, including CBT, DBT, MI, and narrative therapy, depending on the focus of therapy and what works best for my clients. I especially enjoy working with people in the perinatal period (conception through the first year) and queer people. I am a Certified Perinatal Mental Health Specialist (PMH-C). I have a BS in psychology from the University of Georgia and an MA in counseling from Seattle University.</image:caption>
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    <loc>https://www.rachelcrosbietherapy.com/perinatal-mental-health</loc>
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      <image:title>Perinatal Mental Health - Perinatal Mental Health</image:title>
      <image:caption>1 in 7-10 parents experiences postpartum depression or another mood disorder. You are not alone. Having a new baby is a time when people are expected to be full of joy and excitement, and it can also be an incredibly stressful period in a person’s life. You are not a bad parent if you are depressed, anxious, or having scary thoughts. The good news is, therapy and connection to peer support can help! Please reach out for the help that you need. I am a Certified Perinatal Mental Health Specialist (PMH-C) through Postpartum Support International.</image:caption>
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