Perinatal Mental Health
1 in 7-10 parents experiences postpartum depression or another mood disorder. You are not alone.
Having a new baby is a time when people are expected to be full of joy and excitement, and it can also be an incredibly stressful period in a person’s life. You are not a bad parent if you are depressed, anxious, or having scary thoughts. The good news is, therapy and connection to peer support can help! Please reach out for the help that you need.